chloe ting 2020 2 week shred challenge results

Chloe ting 2020 2 week shred challenge results for free#
Chloe ting 2020 2 week shred challenge results full#
Chloe ting 2020 2 week shred challenge results plus#

it’s great to keep active while in lockdown, it’s helped me without the gyms being open. Between 1500-2000 calories a day (I aimed for 1500 but wasn’t too strict on myself because for me that makes my life miserable). I ate mostly veggies, beans and whole grains but also chocolate. Overall I would definitely recommend this challenge I loved it that much that I’m currently doing the summer shred one. ago After seeing this, I'll be starting the 2020 two week shred tomorrow. level 1 1y I finished it 2 weeks ago (now I’m doing the 2020 summer shred ) and I lost 1 inch off my waist and 1 inch off my hips. The 2-week Shred aims to: Focus in on engaging your core, strengthening.

Chloe ting 2020 2 week shred challenge results full#

With the exercises I went from not being able to hold a plank to being able to hold one for a whole minute and being able to do a full push up, I never could before hand! The 2-week Shred Challenge is exactly what I thought it would be: 14 days full of hard, sweat-worthy workouts. My abs had come out more, my legs had toned up which I found the hardest to do and my back and arms also toned up and got stronger. As for body wise I saw myself tone up a lot. Now I didn’t purely because I don’t want to and I see more progress in the mirror than on some scales. I’m not going to lie and say I don’t love seeing results but I don’t strive for it. We all want results but we have to remember that fitness isn’t always about getting them abs or toned legs it’s about your mental health and enjoying what you do. I know this is the reason that you clicked on this blog post because I did with YouTube videos before I started. If your a beginner I would say you would be able to do it but it could be very tiring for you but definitely give it ago because I loved it.

Struggled with form which led to me doing less reps in sets. Over the two weeks it got easier with the workouts but I still found myself giving myself a minute break after every video which isn’t wrong at all. Here’s a list of the mini comments I had each day after the workouts: Day 1. I found them challenging but also made me feel so good after finishing but also so dead! There was workouts for the whole body, legs, arms but mostly abs but I knew that seeing as the challenge is based around abs. Cole: 6.1 IP, HR, 8 Ks RepBX - Ryan Field Nestor Cortes remains scheduled to pitch Game 2 for the New York Yankees.

They usually are two videos up to four and let me tell you the four video days are killer, I was bright red and so tired but my god did I feel good afterwards. The one thing I loved about this is the planned schedule which is on her website as it made it easier to know what exercises to do on that day.

If you know me well you will know that I love to workout and have done on and off for the past few years and my workout routine is mainly weight lifting so when I saw Chloe’s challenge I wanted to give it a go purely because it was bodyweight and that is usually not my thing, I hate Cardio! The Exercises.

Chloe ting 2020 2 week shred challenge results for free#

Ting has posted the full ‘Two Weeks Shred’ schedule on her website so it’s really easy to follow along with the plan.So most of you will know who Chloe Ting is but if you don’t and been living under a rock during lockdown, she is a Youtuber, Blogger and Social Media Influencer and has many workout plans for free which is great during this time but a lot of people have been doing the 2 week shred so I decide to give it a go and see if it actually worked. Some days also include optional videos if you fancy an extra challenge. The overall time of the workouts per day ranges from 25-50 minutes, and of the 14 days, two are scheduled rest days.

Chloe ting 2020 2 week shred challenge results plus#

Users can break the videos up and complete them across the day, but Ting says it’s worth just getting it all done in one session if you’re able. I couldnt believe he noticed a difference after just a week I noticed a difference too, not just physically, but my arms have gotten SO much stronger. Chloe Ting New 2 Weeks Shred Challenge 2020 Before and After results (I have PCOS) Plus size Medium 500 Apologies, but something went wrong on our end. Notably, people have claimed that the #ChloeTingChallenge has helped them achieve a defined stomach in just a fortnight.ĭuring the 14-day challenge, there are usually between two to four workout videos to do per day, all of them hosted on YouTube. Many users have praised the sweat-inducing regime for sculpting their physique during quarantine, while gyms were closed. Ting has posted loads of different challenges on her website, but the one that’s most famous on TikTok is her ‘Two Weeks Shred Challenge’. Day 1 Took lots of breaks Struggled with form which led to me doing less reps in sets LOTS OF SWEAT Took me 44 mins to finish but workout time says 38 mins Felt great afterwards and energized surprisingly Calories burned: 288 Day 2 Harder than day 1 Abs killed me Took so many breaks Definitely need a workout mat. Fitness vlogger Ting has been posting her workout videos online since 2011, but TikTok users sent her ‘Chloe Ting Challenge’ viral on the platform by sharing videos of their impressive results.